Will the Daniel Plan make you fat?

The Daniel Plan is the latest best-selling 40-day plan from the spiritual guru and one-man publishing phenomenon that is Rick Warren. Naturally, it comes with a book, a journal and of course a website. Without getting too cynical about the juggernaut of the US Christian publishing industry, I have to say that there are some … Continue Reading

How often did Jesus’ followers fast?

How often did the first Jesus-followers fast? Was it an occasional thing, focused on specific events or causes? Or was it something more habitual and regular, an integral part of their devotional life? As most studies of the subject point out, fasting in the Old Testament was associated either with particular festivals (such as the … Continue Reading

Nine reasons why you should fast

1. Jesus said so Jesus didn’t command fasting as a spiritual discipline as such, but he appears to assume that that is what his followers will do. In the so-called ‘Sermon on the Mount’ in Matt 5–7, he says ‘When you give…’ (Matt 6.2), ‘When you pray…’ (Matt 6.5) and ‘When you fast…’ (Matt 6.17). … Continue Reading